About Total Health and Life Services

Depending on your benefits plan, you may have access to Total Health and Life Services. These services can include:

Financial Services

Our full-service financial hotline is a short-term, solution-focused counselling service staffed by professional financial advisors. Additional support tools such as articles, worksheets, calculators, templates, and other resources may be available. You can use this service if you are seeking financial advice.

Legal Services

Our legal advisory service connects you to highly qualified attorneys with at least five years experience. All of our attorneys are members of the Bar Association and registered in your specific region. This service provides general legal information, but is not a substitute for retaining an attorney.

Career Coaching

Career coaching connects you with a career consultant or counsellor to help you navigate your professional journey. Whether you want to further your career, change career direction, or need some help deciding, a career coach can help guide you with practical strategies.

Life Transitions

Life Transitions advisory services will help you with common issues that arise during major life transitions. These may include: Moving away from home, adjusting to college or university, adjusting to the workplace, marriage, arrival of a new baby, parenting, empty-nesting, divorce or separation, and issues of aging.

Health Coaching

Our team of nurses, physicians, and other healthcare professionals will connect with you to help with any health related concern. They will help you navigate the healthcare system and provide expert advice on nutrition and any other health related issues. Additionally, they provide focused programs for nicotine and alcohol addiction.

Personalized Nutrition

This program offers personalized nutrition content advice to help manage your nutritional needs and goals. A powerful combination of meal tracking and personalized support from a Registered Dietitian will help you gain effective tools and expert support to improve your nutrition practices.